How to Prepare Yummy M&N's Lunch Smoothy!

M&N's Lunch Smoothy!. Its name in English is em (pronounced /ˈɛm/), plural ems. From the Etruscan letter (m, "em"), from the Ancient Greek letter Μ (M, "my"), derived from the Phoenician letter ‎ (m, "mem"), from the Egyptian hieroglyph. ꟿ (in ancient inscriptions). The site owner hides the web page description.

You can have M&N's Lunch Smoothy! using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of M&N's Lunch Smoothy!

1. You need 1 cup of frozen banana.
2. Prepare 2 cup of red delicious apple (chopped).
3. You need 1 cup of avocado.
4. It's 1 cup of packed spinach.
5. It's 3 cup of cold water.
6. It's 1 of tall glass.
7. It's 1 of blender.

M&N's Lunch Smoothy! step by step

1. Add ingredients to blender.
2. Blend until smooth pour in a glass and in joy.