Easiest Way to Make Appetizing Diabetics dream lunch

Diabetics dream lunch.

You can cook Diabetics dream lunch using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Diabetics dream lunch

1. It's of large can chicken in water.
2. It's of Lettuce, all you want.
3. Prepare of Tomato.
4. It's of triscuit crackers.
5. You need of Sliced cheese.
6. You need of Vinaigrette:.
7. Prepare of Red wine vinegar and olive oil in equal amounts.
8. Prepare of Salt, pepper, onion and garlic powder, sugar free sweetener.
9. It's of Good blop of stone ground mustard.
10. Prepare of with a lid.

Diabetics dream lunch step by step

1. Put your lettuce on the plate. Drain the chicken and add to lettuce and eat the whole can of you want..
2. Slice or dice a big tomato and add to the plate..
3. Shake all your vinaigrette ingredients in a jar and pour on as much as you want. Coat everything. Have triscuits and cheese on the side..
4. This meal has 18 net carbs and a ton of protein. I’ve learned that carbs and proteins MUST be balanced..