Recipe: Delicious Super fast, super healthy, supper filling lunch time omelette

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Super fast, super healthy, supper filling lunch time omelette.

Super fast, super healthy, supper filling lunch time omelette You can have Super fast, super healthy, supper filling lunch time omelette using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Super fast, super healthy, supper filling lunch time omelette

  1. Prepare 1 of small / medium Sweet potato.
  2. Prepare 1 of small / medium White potato.
  3. It's 1 of small / medium red onion.
  4. It's 3 of medium eggs.
  5. Prepare 75 ml of milk.
  6. It's Pinch of salt.
  7. Prepare Pinch of pepper.
  8. You need Dash of extra virgin olive oil.

Super fast, super healthy, supper filling lunch time omelette instructions

  1. Grate the sweet potato, white potato, and red onion into a none stick frying pan. Dash of extra virgin olive oil will add taste and reduce the risk of sticking..
  2. Over a medium heat soften everything mean while:.
  3. Beat your three eggs with the milk until throughly mixed together!.
  4. Add the eggs to the now softened potatoes and onion add salt and pepper to taste and cook through until you can see bubbles throughout your omelette then put under the grill to speed up the top cooking..
  5. Finally when all is cooked through and to your taste. Turn out onto a plate and enjoy this filling and healthy lunch time filler. It's not a looker but is a filler..