Easiest Way to Make Perfect Healthy lunch meal

Healthy lunch meal.

You can cook Healthy lunch meal using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy lunch meal

1. Prepare of Chicken fillet.
2. You need of mustatd paste.
3. Prepare of soya sauce.
4. Prepare of black pepper powder.
5. Prepare of tbp vinegar.
6. You need of hot sauce.
7. It's of Salt.
8. It's of Flour and egg for coating.
9. You need of tbp mayonnaise.
10. You need of tbp ketchup.

Healthy lunch meal step by step

1. Marinate chicken with mustard paste, vinegar, soya sauce, salt, hot sauce and black pepper powder..
2. Coat fillet in flour and dip in egg amd again coat in flour..
3. Fry until golden brown..
4. Prepare sauce by adding mayonnaise and ketchup..
5. Toast buns and spread mayonnaise mixture. Put fillet and cover with another bun..
6. Add any seasonal fruit, dates and almond..