Recipe: Appetizing Chickpeas on toast (easy vegan lunch)

Chickpeas on toast (easy vegan lunch).

You can have Chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Chickpeas on toast (easy vegan lunch)

1. Prepare 1 of onion.
2. You need 1 tin of chickpeas.
3. It's 1/2 tsp of ground turmeric.
4. It's 1/2 tsp of ground coriander.
5. You need 1/2 tsp of ground cumin.
6. It's 1 of heaped spoon coconut milk or a slosh soy cream.
7. Prepare Pinch of yeast flakes.
8. Prepare 1/2 tsp of medium curry powder.

Chickpeas on toast (easy vegan lunch) step by step

1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower).
2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften..
3. Pop some bread in the toaster!.
4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit..
5. Add the rest of the ingredients and stir until it’s hot all the way through..
6. Marge up the toast and plonk the chickpeas on top!.