Easiest Way to Cook Perfect Shepherd pie keto style

Shepherd pie keto style. Keto Shepherd's Pie Recipe (Cauliflower Shepherd's Pie) - This low carb keto shepherd's pie recipe (a.k.a. keto cottage pie) is pure comfort food bliss! Healthy cauliflower shepherd's pie features flavorful meat sauce, veggies, and a healthier topping. Keto Cottage Pie Recipe with a Low-Carb Creamy Cauliflower Mash Topping (Easy).

Hip tips for making the best keto shepherd's pie: You can use ground lamb, ground beef, turkey, or chicken! This recipe is that easy to adapt. Free carb counter and keto diet tracker for the low carb and ketogenic diet. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Shepherd pie keto style

1. You need 3 cup of cauliflower rice.
2. Prepare 2 of eggs.
3. You need 1 teaspoon of hot pepper.
4. Prepare 2 teaspoon of allspice.
5. You need 1 teaspoon of salt.
6. Prepare 1/2 cup of ricotta cheese.
7. You need 3 tablespoon of Parmesan cheese.
8. Prepare of The stuffing.
9. You need 3 teaspoon of oil.
10. Prepare 2 pound of meat ground chicken beef or turkey.
11. It's 1 teaspoon of salt.
12. It's 1 teaspoon of all spices.
13. You need 1 teaspoon of pepper.
14. It's 1/2 teaspoon of turmeric.
15. Prepare 1/2 teaspoon of cumin.
16. Prepare 1/2 teaspoon of garlic powder.
17. It's 1 of chopped onion and squeezed.
18. Prepare 2 tablespoon of tomatoes paste.

No matter the weather, a classic shepherd's pie can bring comfort to anyone eating it. By preparing a recipe of cauliflower mash in advance, you can make a big shepherd's pie that will satisfy a whole family! Classic Shepherd's Pie (Traditional style with Keto option). This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce.

Shepherd pie keto style step by step

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

An easy keto shepherd's pie is sure to become a favorite. It's a classic low carb cottage pie made with ground lamb meat and vegetables. Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables. A keto shepherd's pie recipe is sure to fill your home with the scent of delicious homemade cooking.