Spicy sausage and pepper pasta (healthy version). Spicy Sausage and Pepper Pasta-this colorful pasta dish is easy to make and full of flavor! I am very pregnant and not in the mood to cook on most days. While I was reading a book on the couch, Josh made Spicy Sausage and Pepper Pasta.
Bring to a boil, cover skillet, and reduce heat to I have made this several times and LOVED it. I substituted for a healthy version with Smoked Turkey. After the peppers and onions have softened, return the sliced sausage to the pot along with the diced tomatoes, basil For a little healthier twist, we sometimes substitute hot chicken sausage instead of regular sausage and pair it. You can have Spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Spicy sausage and pepper pasta (healthy version)
- Prepare 1 pack of is Italian sausage (2-3 lbs).
- It's 3-4 of red peppers chopped.
- It's 1 of medium onion chopped.
- It's 2 tbsp of chopped garlic.
- You need of Olive oil for sautéing.
- Prepare 1 (15 oz) of can crushed tomatoes.
- Prepare 3-4 cups of chicken broth.
- Prepare 1 box of Dreamfields pasta 13.5 oz.
- You need 1 (8 oz) of pack low fat cream cheese.
- You need to taste of Salt and pepper.
- Prepare to taste of Red crushed pepper flakes.
- Prepare of Fresh parsley for garnish.
Spicy sausage pasta that is similar to East Side Mario's, includes easy-to-make instructions. After eating sausage and pepper penne at East Side Mario's Restaurant (an Italian North American restaurant chain), I was a little bit disappointed with the amount of sausage that came in the dish for. This easy spicy sausage pasta recipe with red onions and peppers is a unique but delicious healthy dinner alternative the kids will love. The chili, peppers and red onion definitely give the dish a fajita feeling.
Spicy sausage and pepper pasta (healthy version) instructions
- Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown.
- Meanwhile sauté the chopped veggies and garlic in olive oil until soft..
- Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta.
- While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!.
Combined with the tomato sauce, ground sausage and pasta it's a unique dish we will be. Simple suppers don't get much better than this easy sausage pasta with, sweet peppers and tasty Italian sausages. I draun sausage & blot pan with paper towel (gets rid of more greasw without getting rid of brown bits) Very versatile. Thinking ahead of playing in the. Pasta tossed in a simple sausage, tomato, and spinach sauce is a perfect weeknight meal.