Easiest Way to Prepare Yummy Sauté Upo (bottle gourd) with chicken strip

Sauté Upo (bottle gourd) with chicken strip. How to cook Ginisang Upo with ChickenIngredients are in the video, watch until the end, please like, subscribe and comment below, see you in the next video. Ginisang Upo sa Manok (Sautéed Bottle Gourd with Chicken). Filipino Foods Pulutan At Iba Pa.

This Upo guisado came about when I was looking for something to cook after feeling hungry. Scoop out the chicken, cool and separate the meat from the bones. Heat the cooking oil in a large pot. You can cook Sauté Upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Sauté Upo (bottle gourd) with chicken strip

1. You need 1 of large upo peeled and sliced.
2. Prepare 1 cup of water.
3. Prepare 1 tbsp. of Oil.
4. Prepare 1 of onion chopped.
5. You need 3 cloves of garlic.
6. Prepare 2 tbsp. of Oyster sauce.
7. It's 200 grams of deboned chicken breast.
8. You need of Salt and Pepper.

Saute the garlic, onion and tomatoes until they. Minced Chicken with Bottle Gourd by Belachan. bottle gourd pudding, dudhi ki kheer, easy dessert recipe, easy eggless dessert, easy to cook recipes, ghiya ki kheer, indian sweet dish, lauki ki kheer, Recipe, sweets made with milk, sweets recipes easy. Ginisang Upo Recipe (bottle gourd recipe) Filipino Food Keto Friendly. Upo is called a bottle gourd in English because of its elongated shape.

Sauté Upo (bottle gourd) with chicken strip instructions

1. In a wide pan or wok over medium heat, heat oil..
2. Add onions and garlic and cook until softened..
3. Add chicken and cook, occasionally stirring, until lightly browned..
4. Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup..
5. Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done..
6. Add oyster sauce and stir to distribute. Season with salt and pepper to taste..
7. Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately..

The plant has the scientific name Lagenaria siceraria. Its fruit is a very popular vegetable in the Philippines. You can simply sauté it with ground beef to make ginisang upo, which literally means "sautéed bottlegourd." The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world. The seeds and skin of young bottle gourds are edible, but as it matures, these lose some of their tenderness. It's easy to prep bottle gourds to use in your favorite recipes, especially if you have.