Moojhadara (Lentil and Burghul) *Vegan. Add the remaining lentils and season with thyme, oregano, salt, pepper, and fresh parsley. This particular dish is made with lentils and bulgur wheat which are cooked together in just a little water To serve, you'll. See recipes for Moojhadara (Lentil and Burghul) *Vegan too.

I always make a big batch and keep a stash of this vegan lentil curry in the freezer for super-quick midweek meals that the whole family loves. Mujadara: is an easy and healthy vegan Middle Eastern one pot meal, usually made with lentils and rice or bulgur wheat loved by. Lentils will be soft and most of the water will be gone. You can cook Moojhadara (Lentil and Burghul) *Vegan using 6 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Moojhadara (Lentil and Burghul) *Vegan

It's 1 1/2 cups of green lentils.
It's 1 1/2 cups of burghul.
It's 1 tbsp of salt.
You need 4 cups of water.
Prepare 5 of brown onions.
You need 1/2 cups of cooking oil.

In a bowl mix the cooked ingredients with the pepper, soy sauce, oats and bread cumbs. The lentils are not pureed, they stay whole, but the bulgur and onions meld into a creamy and scrumptious porridge. This lentil burger uses the same approach. I'd bet caramelized onions would add another dimension of depth and flavor either on (or in) these, if you have a bit Combine the lentils, eggs, and salt in a food processor.

Moojhadara (Lentil and Burghul) *Vegan instructions

Wash green lentils and burghul really well..
Boil green lentils in a pot with 4 cups of water around 10 mins until half cooked..
Add burghul into a pot, mix with green lentils well, cover the pot until the water reduces completely..
Peel and wash the onions, slice them ring shaped, put them in saute pan..
Add cooking oil on top of sliced onoins, fry with high fire until turns brown, drain the oil..
Put fried onion on top of Moojhadara and its ready to serve with fattush salad..

Puree until the mixture is the consistency of a runny yet textured hummus - it's o.k. if many. Chunky, flavor-packed vegan lentil soup prepared Mediterranean-style. Lentils are an excellent source of folate and fiber, and also a great plant-based source of iron and protein for a vegan or vegetarian diet. These vegan Lentil Burgers are the ultimate in tasty veggie burgers that you can make at home. These healthy burgers are high in fiber, protein, and flavor!